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Free Tools for Medical Advocacy

I created these free tools: simple, printable (and digital) resources to help you stay organized, feel more prepared, and advocate for the care you deserve. Inside, you’ll find things like:✅ Medical history & symptom tracking workbooks✅ The 5-Minute Reset Checklist for tough days✅ Doctor appointment prep worksheets✅ AI prompt guides to help you get better answers faster...and more coming soon.

Free

Healing Depression

A supportive community for depression recovery where members share experiences, track progress, and gain tools to better understand and advocate for their mental health.

Free