🌿 Join Our Free Support Community: Healing Depression

Healing shouldn’t happen in isolation, and you don’t have to figure this out alone.

When you join the course, you’ll also get free access to our private support community, where you can:
✨ Share wins and challenges with people who get it
✨ Join live virtual meetups with me and members of my team
✨ Get gentle accountability and encouragement as you work through the course
✨ Participate in guided “mini-challenges” short, doable steps to help you start healing without pressure or overwhelm

This isn’t another noisy Facebook group: it’s a calm, supportive space designed to help you reconnect with hope, one small step at a time.

How to Get Started

• Introduce yourself in the main feed, share as much or as little as you feel comfortable with

• Use the community to ask questions, share wins and challenges, or post reflections from the course and workbooks

• Remember: this is a space for encouragement, not medical advice

Important Details

• This community is peer support, not a substitute for medical care or therapy

• Always consult your clinician before making changes to your treatment plan

• If you are in crisis, call 988 in the U.S. or your local hotline for immediate help

👉 Join today and find support, understanding, and encouragement as you heal.