Unlock Healing: A Doctor’s Guide to Living With and Through Depression

I’m Dr. Goodwin, a board-certified family physician who’s also lived with depression. This course blends real-world science, natural supports, medication know-how, lifestyle changes, and compassionate guidance, so you can find what actually helps you.

Pre-Sign Up For Early Access

Board-certified MD • 1,000+ depression consults • Lived experience

Imagine a life where depression doesn't dictate your daily actions.

What You’ll Get:

  • Clear, plain-language lessons on the science of depression

  • Natural supports (sleep, nutrition, movement, nervous-system resets)

  • Herbs & supplements: what helps, what to avoid

  • Medication basics and scripts for doctor conversations

  • Actionable lifestyle changes you can actually keep

  • Worksheets, trackers, and AI prompts to personalize your plan

Support Promise:
If you’re not satisfied after the core modules, you’ll receive 2 free wellness-coaching sessions with my team.

This course is educational and not a substitute for medical care or therapy. Always consult your clinician before starting/stopping medication or supplements. Not for crisis: call 988 (US) or your local hotline if you’re in danger.